This simple and healthy bread is made without white flour, yeast, or sugar! It’s a great gluten-free, low-carb, and nutritious option for those who want to avoid traditional bread. It’s quick to prepare and bakes beautifully in a jar, making it both practical and delicious.
Ingredients:
3 large eggs
1 cup (240 ml) milk (any kind, dairy or plant-based like almond or oat milk)
2 tablespoons flax seeds
2 tablespoons psyllium husk
1 teaspoon baking powder (optional, for a fluffier rise)
A pinch of salt
Instructions:
Prepare the Wet Ingredients:
In a bowl, whisk together the eggs and milk. If you’re using plant-based milk, choose a non-sweetened variety for the best results.
Add the Dry Ingredients:
Add the flax seeds, psyllium husk, baking powder, and a pinch of salt to the wet mixture. Stir well to combine. The psyllium husk will absorb liquid and thicken the batter quickly, so keep stirring until smooth.
Transfer to a Jar:
Pour the mixture into a small glass jar or baking dish. Ensure the jar is only about halfway full, as the bread will rise during baking.
Bake:
Preheat your oven to 350°F (175°C). Place the jar or dish in the oven and bake for about 30 minutes, or until the bread is golden and firm to the touch.
Cool and Slice:
Allow the bread to cool in the jar for a few minutes, then carefully slice it into pieces.
Serve:
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