Bread in a Jar Recipe (No Yeast, No Sugar)

This simple and healthy bread is made without white flour, yeast, or sugar! It’s a great gluten-free, low-carb, and nutritious option for those who want to avoid traditional bread. It’s quick to prepare and bakes beautifully in a jar, making it both practical and delicious. Ingredients: 3 large eggs 1 cup (240 ml) milk (any … Read more

Remedies against thinning of the BONE and the occurrence of OSTEOPOROSIS

As people age, their bones naturally become thinner and more fragile, increasing the risk of developing osteoporosis. This is especially true for women going through menopause, a phase marked by a significant drop in estrogen and progesterone levels. After menopause, a woman’s bones lose density more rapidly. The decrease in estrogen slows calcium absorption in … Read more

Stop throwing out old toothbrushes. Here are 10 brilliant hacks to use them around the house

In a world increasingly focused on sustainability and reducing waste, finding new uses for everyday items is more important than ever. Old toothbrushes, often discarded without a second thought, hold untapped potential for a variety of household tasks. Their small size, ergonomic design, and durable bristles make them perfect for cleaning, scrubbing, and detailing in … Read more

Cumin cheese buns

Cumin cheese buns Ingredients: 200 grams of skim milk curd 80 grams (equivalent to two egg whites) Depending on the curd’s moisture level, you’ll need 45 grams of whole grain flour (corn is my go-to). 1 teaspoon of baking powder Spices from Provence Herb salt Filling Ingredients: Continued on the next page