Traditional Moussaka Recipe – Layered Eggplant, Zucchini & Meat Casserole
If you’re looking for a comforting baked dish packed with flavor, Moussaka is the perfect choice. This Mediterranean classic combines layers of tender vegetables, savory minced meat sauce, and creamy béchamel, all baked until golden and bubbling. It’s hearty, delicious, and ideal for family dinners or gatherings.
Ingredients
For the Vegetable Layers:
- 5 medium aubergines (eggplants)
- 3 long zucchini (courgettes)
- Olive oil, for brushing
- Salt, to taste
For the Meat Sauce:
- 500 g ground beef or lamb (or a mix)
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 2 cups tomato sauce (or fresh blended tomatoes)
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1 tsp ground cinnamon (optional, traditional flavor)
- 1 bay leaf
- Salt and black pepper, to taste
- 2 tbsp olive oil
For the Béchamel Sauce:
- 4 tbsp butter
- 4 tbsp all-purpose flour
- 3 cups milk (warm)
- 2 egg yolks (optional, for richness)
- 1/2 cup grated Parmesan or Kefalotyri cheese
- Salt, pepper, and a pinch of nutmeg
For Topping:
- 1 cup grated mozzarella or kefalotyri cheese
Instructions
Step 1 – Prepare the Vegetables
- Slice the eggplants and zucchini lengthwise into medium-thick slices.
- Sprinkle lightly with salt and let sit for 20 minutes to remove bitterness. Rinse and pat dry.
- Brush with olive oil and roast or pan-fry until lightly golden. Set aside.
Step 2 – Make the Meat Sauce
- Heat olive oil in a pan, add onion and garlic, and sauté until soft.
- Add ground meat and cook until browned.
- Stir in tomato paste, tomato sauce, oregano, cinnamon, bay leaf, salt, and pepper.
- Simmer on low heat for 20–25 minutes until thickened. Remove bay leaf.
Step 3 – Cook the Béchamel Sauce
- Melt butter in a saucepan, whisk in flour, and cook for 1–2 minutes.
- Gradually add warm milk while whisking until smooth and thick.
- Remove from heat, season with salt, pepper, and nutmeg.
- Stir in egg yolks and grated cheese for extra creaminess.
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