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Sparkle & Sanitize: How Often You Should Really Clean These 10 Common Kitchen Essentials

Introduction
Your kitchen may look clean, but are you cleaning the right things often enough? From coffee makers to cutting boards, many items harbor hidden germs even when they appear spotless. Regular cleaning not only improves food safety but also extends the life of your tools. Here’s how often you should be cleaning your most-used kitchen essentials—and the smartest ways to do it.

Kitchen Essentials & How Often to Clean Them

1. Sponge or Dishcloth
🧼 How Often: Daily (or every few uses)
🔎 Why: Full of bacteria like E. coli
✅ Tip: Disinfect daily—microwave a damp sponge for 1 minute or run it through the dishwasher

2. Cutting Boards
🔪 How Often: After each use
🔎 Why: Traps bacteria, especially from raw meat
✅ Tip: Use separate boards for meat and veggies, scrub with hot soapy water or vinegar solution

3. Refrigerator Shelves
🥶 How Often: Monthly
🔎 Why: Spills and condensation breed bacteria
✅ Tip: Clean with warm soapy water and baking soda to neutralize odors

4. Coffee Maker
☕ How Often:
– Daily: Rinse and dry removable parts
– Monthly: Deep clean with vinegar
🔎 Why: Prevents mold and mineral buildup
✅ Tip: Run one cycle of vinegar + water, then two cycles of clean water

Continued on the next page…

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