Ingredients:
2 tablespoons of white or brown rice
1 tablespoon of flax seeds
1 1/2 cups of water
(Optional) A few drops of vitamin E or argan oil for an enhanced effect
Step-by-step preparation:
Cook the rice in 1 cup of water until very tender.
Drain it and reserve the rice cooking water (rich in nutrients).
In a separate saucepan, boil the flax seeds with ½ cup of water for 10 minutes, until they form a gel.
Strain the resulting gel through a fine-mesh sieve or a clean stocking.
Combine the cooked rice and flaxseed gel in a small bowl.
Mash or blend until you have a smooth, creamy paste.
Add a few drops of vitamin E or oil, if desired.
Apply a generous layer of the mask to your face, neck, and even your hands.
Leave it on for 20 to 30 minutes (you will feel a gentle tightening effect).
Rinse with warm water, then with cold water to close pores.
Finish with a light plant-based oil or your usual moisturizer.
Frequency of use:
2 to 3 times per week for visible results from the first month.
As a 4- to 6-week treatment, skin appears younger and firmer, and wrinkles are visibly reduced.
Observed results (frequent testimonials):
Brighter, more radiant complexion from the first week
Smoothed wrinkles, firmer skin after 3 weeks
Clearer facial contours
Fewer blemishes and visibly denser skin
Bonus tips to maximize the anti-aging effect:
Get enough sleep (collagen regenerates at night),
Stay well hydrated: at least 1.5 liters of water per day,
Eat foods rich in zinc, vitamin C, and antioxidants (berries, avocado, fish),
Avoid unprotected sun exposure and refined sugar (the enemy of collagen!).
ADVERTISEMENT
