Looking for a simple, natural way to support your body’s circulation, reduce swelling in the feet, and maintain healthy blood sugar levels? This miracle tonic combines four powerful ingredients— noni fruit, bay leaves, guava leaves, and turmeric—each known for its unique healing properties. Together, they create a nutrient-packed drink that’s easy to prepare at home and can complement your daily wellness routine. While it’s not a replacement for medical treatment, sipping this tonic regularly may help you feel more energized and balanced from the inside out.
Ingredients:Buy vitamins and supplements
5 fresh or dried bay leaves
1 ripe noni fruit (or 2 tablespoons noni juice if fresh fruit is unavailable)
7 fresh guava leaves (or 1 tablespoon dried guava leaves)
4 cups water
1 teaspoon ground turmeric (or 1-inch piece of fresh turmeric root, peeled and sliced)
Optional: 1 teaspoon honey or lemon juice for taste
Instructions:
In a medium-sized pot, bring the water to a boil.
Add the bay leaves, guava leaves, and turmeric.
Reduce heat and let it simmer for about 15–20 minutes.
If using fresh noni fruit, mash it and strain the juice into the mixture. If using noni juice, add it after removing the pot from heat.
Let the tonic cool slightly, then strain it into a glass or jar.
Add honey or lemon if desired.
Drink 1 cup daily, preferably in the morning on an empty stomach.
Storage Tip:
Store any remaining tonic in the refrigerator for up to 2 days. Shake well before each use.
Disclaimer:
This article is for informational purposes only and is not intended to diagnose, treat, or cure any medical condition. Please consult your healthcare provider before starting any new health regimen.
Improves Vision
Mango leaves are rich in vitamin A and antioxidants, which help protect eye health and reduce strain on the eyes.
Controls Blood Sugar
These leaves contain mangiferin, a natural compound that helps regulate insulin levels and prevent blood sugar spikes.
Lowers Cholesterol
Mango leaves support better circulation and fat metabolism, helping to keep cholesterol levels in check.
Boosts Digestion
The tea aids in detoxifying the body, improving gut health, and reducing bloating.
How to Make Mango Leaf Tea
Ingredients:
5-6 fresh or dried mango leaves
2 cups of water
Optional: Honey or lemon for taste
Instructions:
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