Instructions
1. Prep & Preheat
Preheat oven to 375°F (190°C).
Lightly grease a 9×5-inch loaf pan or line with parchment paper.
2. Make the Meatloaf Mixture
In a skillet, heat olive oil over medium heat. Sauté onion and garlic until soft (about 5 min).
In a large bowl, combine ground beef, sautéed onion & garlic, egg, tomato sauce, breadcrumbs, peas, parsley, salt, and pepper. Mix well.
Press mixture into the loaf pan, shaping it evenly.
Spread BBQ sauce over the top for a sweet, tangy glaze.
3. Bake the Meatloaf
Bake for 50-60 minutes or until the internal temperature reaches 160°F (71°C).
4. Prepare the Mashed Potatoes
Boil peeled potatoes in salted water until fork-tender (15-20 min). Drain.
Mash with butter, heavy cream, salt, and pepper until smooth.
5. Add the Cheesy Topping
Once the meatloaf is cooked, spread mashed potatoes evenly over the top.
Sprinkle with cheddar cheese.
Broil for 3-5 minutes until the cheese is bubbly and golden.
6. Serve & Enjoy!
Let rest 5 minutes before slicing.
Serve with a fresh salad or steamed veggies.
Tips & Variations
✅ Meat Swap: Try ground turkey, chicken, or pork for a lighter twist.
✅ Veggie Boost: Swap peas for carrots, corn, or mushrooms.
✅ Extra Cheesy: Stuff the meatloaf with mozzarella or mix pepper jack into the mashed potatoes.
✅ Herb Upgrade: Add rosemary or thyme to the mashed potatoes for extra flavor.
✅ Make Ahead: Assemble the meatloaf a day ahead and bake when ready!
FAQs
Can I freeze leftovers?
Yes! Store slices in an airtight container for up to 3 months. Reheat in the oven or microwave.
How long do leftovers last in the fridge?
Up to 3 days—perfect for quick meals!
Can I make this without BBQ sauce?
Absolutely! Use ketchup, tomato paste, or a mix of Worcestershire and brown sugar instead.
Why You’ll Love This Dish
✔ Rich, savory meatloaf with hidden veggies
✔ Creamy, cheesy mashed potatoes for the perfect finish
✔ Easy to customize with your favorite flavors
✔ Great for meal prep—leftovers taste amazing!
Dig into this hearty, comforting meal and watch it become a family favorite
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