Give your skin a radiant boost from within with this easy homemade biotin powder—made entirely from simple, natural ingredients you can find in any Indian kitchen. Biotin (Vitamin B7) is crucial for healthy skin, helping to repair tissues, maintain glow, and keep your complexion even-toned.
Ingredients
½ cup almonds
½ cup walnuts
2 tablespoons flax seeds
2 tablespoons sunflower seeds
2 tablespoons pumpkin seeds
2 tablespoons chia seeds
2 tablespoons sesame seeds
2 tablespoons melon seeds
10–15 cashews
2 tablespoons dried curry leaves (optional for extra nutrients)
Method
Roast Gently: On a low flame, dry roast all the nuts and seeds separately for 2–3 minutes each, until they turn slightly golden and aromatic.
Cool and Blend: Let the roasted ingredients cool completely.
Blend to Powder: Transfer all the ingredients into a dry blender and grind them into a fine or slightly coarse powder as you prefer.
Store: Pour the biotin powder into a clean, airtight glass jar. Keep it in a cool, dry place, or refrigerate for up to 3–4 weeks.
How to Use
Eat 1 spoonful of this homemade powder daily—simply mix with warm water, milk, juice, or blend into your morning smoothie, porridge, or yogurt.
Benefits for Skin
Repairs skin: Packed with Vitamin E and antioxidants, these nuts and seeds help heal damaged skin and fade scars or marks.
Deeply nourishes: Natural oils and minerals ensure your skin stays soft, supple, and hydrated.
Brightens and protects: Biotin and essential fatty acids in seeds and nuts help fade dullness, reduce pigmentation, and protect against skin damage.
Pro Tips
Stay hydrated throughout the day for best results.
Pair this routine with fresh fruits and green veggies for enhanced skin glow.
Avoid excess sugar and fried foods, which can dull skin over time.
Enjoy a daily spoon of this powerful, completely natural biotin blend for flawless, glowing skin—straight from your kitchen! Eat consistently every day to see visible improvement in skin smoothness and brightness
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