Blend together:
4-5 pieces of fresh ginger (chopped)
1 tbs spoon turmeric powder
1 lime
1 lemon
4 oranges
1 -2 slices of pineapple skinHerbs & Spices
1 cup water
(Tip : Add black pepper to activate the turmeric )
Pour the mixture into ice trays and freeze into cubes.
When you’re feeling under the weather, drop a cube in a cup of boiling water, steep for 5-7 minutes, and sip!
🌿 Ginger soothes congestion and supports the immune system.
🌼 Turmeric has powerful anti-inflammatory properties.
🍍 Pineapple aids digestion and supports respiratory health.
🍊 Oranges, limes, and lemons provide vitamin C for immune support.
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