INSTRUCTION:
Step 1: Simmer the Cloves
In a small saucepan, add water and whole cloves.
Bring to a gentle boil, then reduce heat and simmer for 10–12 minutes.
Stir occasionally to ensure even infusion.
Step 2: Add Optional Ingredients
Once simmering, add turmeric, ginger, cinnamon, or any other optional ingredients.
Continue simmering for another 5 minutes.
Step 3: Strain and Sweeten
Remove from heat and strain into a cup.
Stir in lemon juice, honey, aloe vera gel, or moringa powder if using.
Mix well and serve warm.
🍽️ SERVINGS:
Makes 1 serving. Best consumed fresh and warm. Can be doubled or tripled for batch preparation and stored in the refrigerator for up to 2 days.
📝 NOTE:
Texture Tips:
For a smoother drink, strain thoroughly using a fine mesh sieve.
For a thicker, broth-like infusion, simmer longer and mash cloves slightly.
For a frothy finish, whisk or blend briefly before serving.
Flavor Variations:
Add orange peel or cardamom for a citrusy twist.
Use rose petals or hibiscus for aroma and antioxidants.
Mix in fennel or cumin seeds for digestive support.
Wellness Adaptations:
Cloves: Rich in eugenol; reduce inflammation, support oral health, aid digestion, and fight oxidative stress.
Lemon: Alkalizing, detoxifying, and rich in vitamin C.
Honey: Soothes throat, adds natural sweetness, and preserves freshness.
Turmeric: Anti-inflammatory and antioxidant; supports joints and liver function.
Ginger: Stimulates circulation, reduces nausea, and aids digestion.
Aloe Vera Gel: Hydrates tissues and soothes the digestive tract.
Moringa Powder: Packed with iron, calcium, and vitamins A and C.
Cinnamon: Balances blood sugar and adds warmth.
Inclusive Options:
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