Basic Beef Jerky Recipe

Ingredients: 1 lb beef sirloin tip steak (trimmed of fat and sliced thin, about 1/8″–1/4″ thick) 1/4 cup soy sauce 2 tbsp Worcestershire sauce 1 tbsp brown sugar 1 tsp black pepper 1 tsp onion powder 1 tsp garlic powder 1/2 tsp smoked paprika (optional for smokiness) 1/4 tsp red pepper flakes (optional for heat) … Read more

Green Onions vs. Scallions vs. Spring Onions vs. Chives – What’s the Difference?

If you’ve ever stood in the grocery store holding two nearly identical bunches of long, green-topped vegetables, wondering: “Are these the same thing?” “Can I use one for the other?” “Why does every recipe call them something different?” You’re not alone. The world of mild alliums — green onions, scallions, spring onions, and chives — … Read more

Did you know that with soursop leaf we can prevent with…

BENEFITS of drinking a soursop leaf infusion Drinking soursop leaf infusion (also called graviola, guyabano, and in Latin America guanábana) has become increasingly popular in traditional and herbal medicine circles because of its impressive array of potential health benefits. Soursop (Annona muricata) is a tropical fruit, but its leaves are especially valued for their medicinal … Read more

The Nutritional Powerhouse of Guava Leaves

Guava leaves are a treasure trove of vitamins, minerals, and antioxidants that contribute to their wide range of benefits. These leaves contain: Vitamin C: Known for its potent antioxidant properties, it helps fight free radicals, promoting healthier skin. Vitamin A: Vital for cell regeneration, maintaining healthy skin and hair. Potassium: Essential for regulating moisture levels … Read more