Did you know that 1 in 4 adults over 65 will experience a stroke, according to the American Heart Association? Imagine a vitamin—something you take daily to boost your health—could unexpectedly increase that risk overnight. Recent discussions among neurologists have raised eyebrows about certain supplements, sparking curiosity and concern, especially for seniors. If you’re relying on vitamins to support your well-being, you might wonder which ones could pose hidden dangers. This article uncovers five critical facts about a vitamin linked to stroke risk, backed by the latest research from trusted sources like the National Institutes of Health. You’ll gain practical insights to protect your brain health, adjust your routine safely, and make informed choices as you age. Ready to separate fact from fear? Let’s explore this surprising health topic together.
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