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Are you constantly gaining weight, sleeping poorly, and suffering from joint pain? This inexpensive spice could be the solution!

It works surprisingly quickly against reflux and heartburn – chew it in your mouth for a short time

Helps relieve bloating and gas

Contains calcium, vitamins A and B12, potassium and magnesium – a perfect vitamin blend for our bones and joints

Provides the body with iron, which helps fight anemia

Improves memory and fights anxiety and fatigue

It has a positive effect on melatonin levels, which has a positive effect on insomnia.

Homemade recipes for various problems

1. Digestive stimulant – a little dried ginger with ground cumin and a pinch of black pepper.

After meals, take 1 teaspoon of this mixture, mixed in 1 cup of water.

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