8 Reasons Why You Shouldn’t Pull Out Purslane and Should Use It Instead

🥗 5. Nutrient-Rich Food
This plant is not only edible but highly nutritious. Its leaves and flowers are rich in:

Vitamin A

Vitamin C

Antioxidants
Use it in salads, sandwiches, or cooked dishes for a healthy twist.

🍃 6. Health Benefits
Traditionally, purslane has been used to support:

Digestive health

Inflammation relief

Skin conditions
Though not a replacement for medical treatment, it can complement a nutrient-rich diet.