🥤 How to consume lemon?
As a drink: a glass of warm lemon water in the morning on an empty stomach.
In the kitchen: seasoning for salads, fish, meats, sauces.
Infusion: lemon + honey + ginger, ideal against cold and fatigue.
In baking: cakes, tarts, biscuits and other desserts.
For short-term treatment: Add to detox drinks with cucumber or mint, but consume in moderation to protect tooth enamel.
⚠️ Precautions:
The acidity of lemon can weaken tooth enamel → drink with a straw and rinse your mouth after consumption.
Not recommended for people suffering from severe gastroesophageal reflux without medical advice.
Best consumed fresh and organic to avoid pesticides on the skin.
✅ Conclusion: Lemon is a true natural treasure. Accessible, economical, and versatile, it provides numerous benefits for health, beauty, and daily energy.
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